Email compromise

Outlook Email Hacked?

A hacked Outlook mailbox can be used to reset other accounts, read private messages, hide replies and send convincing scams to contacts.

Prepared and reviewed by IT Life-Raft
UK-based IT support and cyber recovery guidance. Last reviewed September 2026.

Act safely first

Do this before changing everything

Check mailbox rules and forwarding before assuming a password reset has fixed it. Attackers often hide messages or keep a route back in.

Not sure what to do first?

If you've been hacked, start with our step-by-step recovery checklist. It explains what to secure first, how to protect your email and accounts, what evidence to keep, and what to do next.

Recovery checklist

Common searches this helps with

  • Outlook hacked
  • email sending spam
  • someone accessed my email
  • hidden email forwarding
Warning signs

What you may be seeing

Symptom

People receive emails you did not send

If this is happening, preserve evidence and move carefully before deleting messages, wiping devices or changing settings from a suspect device.

Symptom

Replies or bank messages seem to disappear

If this is happening, preserve evidence and move carefully before deleting messages, wiping devices or changing settings from a suspect device.

Symptom

Forwarding, inbox rules or delegates look unfamiliar

If this is happening, preserve evidence and move carefully before deleting messages, wiping devices or changing settings from a suspect device.

Symptom

Sent items, deleted items or login alerts look wrong

If this is happening, preserve evidence and move carefully before deleting messages, wiping devices or changing settings from a suspect device.

Step-by-step

Recovery route

Keep the order simple: contain the issue, recover control, then strengthen the account or device so the attacker cannot return.

1

Check whether this is spoofing or real mailbox access.

Record what you changed and keep screenshots or reference numbers where possible.

2

Use a clean device to secure the mailbox.

Record what you changed and keep screenshots or reference numbers where possible.

3

Change the email password and enable MFA.

Record what you changed and keep screenshots or reference numbers where possible.

4

Remove unknown rules, forwarding and delegates.

Record what you changed and keep screenshots or reference numbers where possible.

5

Sign out unknown sessions and connected apps.

Record what you changed and keep screenshots or reference numbers where possible.

6

Warn contacts if scam messages may have been sent.

Record what you changed and keep screenshots or reference numbers where possible.

Business risk

If this affects work, treat it as an incident

For business email compromise, pause supplier bank-detail changes and tell staff which safe channel to use until email can be trusted again. Spam that only appears to be from you may be spoofing, but hidden rules or successful sign-ins should be treated as compromise.

If money, customer data, Microsoft 365, business email or a website is involved, get advice before wiping evidence or assuming the issue is closed.

Official routes

Useful official guidance

These links help confirm the official recovery route. Use them alongside the checklist, especially when account recovery, fraud reporting or business data may be involved.

FTC hacked email and social account recoveryGoogle guidance on spoofed email addresses

Frequently asked questions

Why is my email sending spam?

It may be a compromised mailbox, stolen password, rogue app permission or malware on a device.

Do email rules matter?

Yes. Rules can hide replies, forward invoices or delete security alerts.

Should I warn my contacts?

If scam messages were sent from your account, warn contacts using a safe route.

Need help with outlook email hacked?

Tell us what happened, what is affected and whether money, customer data or business systems may be at risk.